2024 cycling week 17

I had a shorter ride on Monday as I did sleep much with stomach pains. The mornings were cooler this week. It wasn’t too cool and I was fine riding each morning.

There was an update to the Flow App and it no longer shows Average Speed. I really missed it and found myself riding a bit slower. Though, we are only talking about a few minutes so it shouldn’t matter.

The rest of the weekdays were fine.

I did some errands on Saturday. I stopped at Nutrition Smart, Sprouts and Panera. My panniers were getting not full but they were heavy and I could not move my bike like I usually do in the garage.

I had a windy but good ride on Sunday.

I didn’t make up the 5 miles I missed from Monday but I was over 100 miles so it is all good.

This week 114 miles

This year 1,970 miles (200 +)

Streak 1,520 days