What a crap week!
I got food poisoning on Monday night and couldn’t ride at all on Tuesday. I lost so many fitness streaks. I had to take it easy the rest of the week as my stomach was still iffy. I did manage to reach my weekly goal of 50 miles.
75° humidity 95% wind 3 NE
Earlier ride. Sun was low and in my eyes.
9.03 miles 12.7 mph
78° humidity 84% wind 3-5 S
Took it after yesterday's stomach bug. I felt fine for the first 15 minutes and would have like to stop. But I had to ride the 15 minutes back so I just kept going.
My brain thought I should be riding faster and I had to remind myself to take it easy.
79° humidity 89% wind 5-8 W
I rode casually. I felt fine but slow.
76° humidity 96% wind 4-9 SW
Felt better but decided to take it easy and see if I can burn more fat.
Overcast and muggy.
I forgot or miscued Strava after a stop. I forgot to end the workout on my Apple Watch. All my numbers are skewed.
78° humidity 90% wind 4-6 W
Didn't feel well. Easy ride.
80° humidity 88% wind 1-5 NW
I felt better and rode a little faster but didn't push it.
This week 50.2
This year 1738