72° 95% humidity wind 2 WNW
Ryan was leaving at the same time as me. I pumped up his tires. He rode fast out to CLR and turned right. I turned left to BBD. Wind was light which made it feel like it was always against me.
Ride was OK.
11 miles 14.6 mph
I worked late on Monday and was tired. I skipped my ride.
76° humidity 77% wind 3 SSE
Ryan and I left at the same time. We raced a bit but he was on the sidewalk and had to slow down for pedestrians.
I left him at Mansfield.
Watering sod along Beardsley made me ride in the car lane.
Felt a flutter and saw my heart rate rise. I stopped at Alchester to try to slow it down. Slow breathing brought it from 222 down to 178 but nothing lower. I decided to try riding a bit then turned around at Whitlock. I rode home at a casual pace. I didn't feel bad. I got home at sat and it immediately dropped to its regular pace. Sigh.
4.95 miles 13.2 mph
77° humidity 79% wind 3 SSE
Rear tire showing signs of wear.
A little apprehensive about riding hard. I didn't want another episode.
Watering sod on Beardsley.
Broken glass on MPB north of MPIII clubhouse. I didn't see it and rode over it.
I started riding harder on SR56.
Bike lane blocked by traffic cones east of WRB.
Sign in bike lane on Mansfield south of WRHS.
I pushed it on the way home.
10 miles 14.2 mph
290 km for June 180 miles
76° humidity 80% wind 3 WSW
Muggy. Late start. Decided to do a short ride. Good legs in the beginning. At 14.1 when I got to Aronwood.
Struggled when I turned on SR56. Wind was against me. I was surprised to see my heart rate lower than it felt. I was breathing hard. I saw three hot air balloons as I started but they disappeared and I couldn't find them again. Stopped at PHSC to take a photo of the thunderhead clouds but the brush was in the way.
Sign still in the road on Mansfield.
Garage door closed but it opened up as I turned into the drive. Andy was alone and let me ok gout for me.
7 miles 14.2 mph
76° humidity 77% wind 2 SW
Late start, short ride, no legs.
Rode out to BBD. I was surprised to see Ryan riding that way. He wanted to race. I have a faster bike. Good thing because I had no energy.
Wind hit me on Mansfield. Struggled to keep my pace.
Sign still in bike lane
7 miles 14.3 mph
This week 40.5 miles
This year 1260 miles